top of page

A Little Bit about Me. 

I am boy-mom, a dog-mom, a step-mom and

now my mom’s mom.

I am adorable, says my husband.

I am annoying, says my son.

I am a realist, a rule follower and a rebel.

I am doer, a planner, an organizer, and a designer.

I am love.

I am enough.

​

​

Education

capp_edited.jpg
rutgers_edited.jpg
PSU_HHD_RGB_2C_edited_edited_edited.png

 My commitment to personal development led me to become a Certified Positive Psychology ractitioner through the esteemed Flourishing School. This certification has equipped me with valuable tools and techniques to help individuals thrive and cultivate a positive mindset in their lives. 


In addition to my positive psychology training, I have completed the Rutgers Leadership Coaching for Organizational Performance program, earning my certification as a coach. This program has honed my skills in guiding individuals towards unlocking their full potential and achieving their professional goals.


Academically, I hold a bachelor's degree from Penn State's School of Health and Human Development. This educational foundation has provided me with a comprehensive understanding of human behavior, wellness, and the intricate connections between mind, body, and spirit. 


However, my journey towards self-discovery extends far beyond formal education. I have actively sought personal development retreats, workshops, and classes to deepen my understanding of myself and others.

bottom of page